Hey! I'm Deirdre!

I live each day with purpose and passion. I absolutely love my career. I get to work with an inspiring and amazing team at Upland Software, and I’ve always been an entrepreneur, too. In addition to my corporate role, I set aside 10-20 hours each week to help people reach their health and wellness goals.

Having three older siblings and many close friends who have lost battles with cancer, I want to educate others that what we put in our bodies and on our skin matters.

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Although I have been eating clean since 2014 (about 90% of the time… because I’m also human), I wanted to learn more about macros and the benefits of intermittent fasting, but it looked complicated. Then I found a wonderful program that made it easy to understand and follow, and it zoned in on my desire to lose fat, but not muscle. I jumped into the 6-week new client program and LOVED it so much I decided to become a certified coach myself so I could help others reach their health and wellness goals, too.
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FASTer Way to Fat Loss is a lifestyle program focused on intermittent fasting, carb cycling, macro counting and whole food nutrition… all keys to improving overall health and wellness.

That’s a little about me.  I’d love to learn more about you… what you love and what lights up your soul. I look forward to connecting!

Get to know me

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  • My core values include adventure, creativity, partnership, integrity, leadership, loyalty, family and love

  • I love to travel and going on adventures, taking long walks/hikes and using my creativity. Nature is my happy place… ocean, mountains, trees and rivers

  • I used to own a successful online cupcake business with my sister (before we found out sugar in high quantities is really bad for people’s health)

  • I’m passionate about all things sales (including presales and enablement), marketing and customer experience. Let’s connect on LinkedIn

  • I value sleep and make it a priority each night